Are you ready to break through the fear that's blocking you from feeling the connected love in your marriage?
It's Time to Finally Let Love In
Your husband is everything you ever wanted—loving, patient, supportive. Yet, why does he feel like a stranger? He reaches out for connection, but you can’t bring yourself to fully meet him there. You’re exhausted from trying, from putting him last, from telling yourself "he’ll be fine."
The truth is, he’s feeling the distance. He’s telling you this isn’t the marriage he signed up for, and it’s weighing on your heart.
Every Day Feels Like Pulling Away
You sit together at dinner, but your mind is miles away—swamped with work, kids, and a list of things to do. When he tries for a simple hug or an intimate moment, it feels like too much. Inside, there’s frustration, even irritation, as if his love is too heavy to hold. Why is it so hard to connect?
You love him, and you know he’s the one. But each time he gets close, alarm bells go off, telling you it’s unsafe. It’s not something another book or podcast can solve. Maybe you've even gone to therapy, but nothing really gets to the root of it for you. You make a few tweaks, tell yourself you'll be better, but it doesn't stick.
And every time you reject him, he feels his needs are not being met. You know you love him. You know he's the one. You know if you're going to have something connected, loving and deep it's going to be with him. But what you don't know is why you push that away and how to stop blocking the love & connection.
So let's get to the bottom of it
When you heal your core fears and create safety on a body level, you'll be open and free to receive (and feel) the love that's right in front of you.
Somewhere you learned that it's unsafe to fully surrender to love so you subconsciously keep him at a distance.
What if I told you it's possible to have the connected marriage you always dreamed of? The one both you and your hubby want.
I’ve helped hundreds of women just like you heal your deep fears and create safety so that you can surrender to the love in your marriage.
You’re next.
Welcome to BodyWise
Your roadmap for healing & releasing the fears that are blocking the connection in your marriage so that you can receive, feel and express love with your husband.
My Story about how I went from blocking my hubby's love to healing my core fears and celebrating 20 years of marriage and being the happiest I've ever been
This is the program I wished I had 20 years ago. I was newly married to an amazing man who was everything I wanted. Patient, good listener, smart, present, funny, friendly, trusting, adventurous....
I had been waiting my whole life for someone like this. Someone who loved me, cared for me and put me first
And yet all his efforts to connect with me deeply were rejected.
I could feel something trigger in my body, but it never made sense to my mind. I knew I loved him. I knew he loved me. So what was my problem? I started to wonder if there was something wrong with me. If I was somehow incapable of love.
Years in talk therapy, marriage books and conversations with myself - Nothing helped. I couldn't understand why I pushed away the love I so badly wanted until....
I realized that my body was sending false alarms to my mind. And these false alarms went back to my core fears about fully surrendering, giving in to love, letting go of control. Once I started to heal these core fears and wounds and create the safety in my body, I could start to let love in. And I could have a marriage that was connected, loving and alive.
When you learn to be in the driver's seat of your emotions AND show your body that it's safe despite the stories your mind is feeding you
You relax and you settle, into safety. And you stop creating stories that interfere with giving & receiving love
And your loving relationship with your husband deepens.
Our marriage has never been the same...
And this is exactly the program I wish I had when I was going through this alone figuring it out by trial and error.
No amount of reading, talking to myself or psychotherapy moved the needle for me or my clients the way an Embodied Practice like Nervous System Regulation and Attachment Work did.
This is for you if
- You love your husband, but feel blocked when it comes to intimacy and affection.
- You find yourself emotionally withdrawn or even numb when he tries to connect with you.
- The physical and emotional closeness feels overwhelming or even triggering.
- You avoid deep conversations because they feel too vulnerable.
- You're afraid that if nothing changes you'll lose the marriage you want and be filled with regret.
I've helped hundreds of clients go from exactly where you're at right now (blocking the love and connection from the man who you know is your soulmate) to being present and feeling the love that's right in front of them in their marriage.
As a psychotherapist practicing for 25 years, I know what works and what doesn’t. And I will guide you to where you want to go without wasting a moment of your precious time.
You will learn
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How to recognize and respond to your body’s signals so that you can allow love in without fear or hesitation.
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Simple practices to stop your mind from creating false alarms when your husband gets close, breaking the cycle of disconnection.
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Skills to truly lean on him for support—not just in life but in love, so you both feel secure and valued.
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Tools for becoming present and receptive in intimate moments, making affection feel natural and safe.
- A new way of experiencing your marriage, by shedding old habits that block closeness, so you can be the partner you want to be.
Meet Carrie
I'm so glad you are here and decided to take the first step towards getting out of your head and into your body so that you can create your dream marriage with the hubby you have. I want to assure you that you are in good hands with me.
As a psychotherapist for the past 25 years, I've had the privilege and honor to work with over 1000 women, men and couples who put their trust in me to help them feel better about themselves, their relationships and the life they are living.
I've dedicated my career to professional development and honing my expertise. Following graduate school at New York University, I spent 15 years training in depth psychology, Nervous System Regulation, Attachment Healing & Couples Therapy.
(Pictured is my small, but mighty family - My husband Steven, our daughter Elayna, my mom Jean and our two fur babies Gus and Brooke.)
It's Time to Finally Face What’s Holding You Back in Love
You’ve known for a while now that something has to change. You love your husband, you know he’s the one, but the distance between you is growing. You feel it, and so does he. He’s told you, with patience that’s starting to run thin, that this isn’t the marriage he signed up for. You’re a team, but he wants more than that. He wants you. And if you’re honest, you want that too.
But here’s the part that’s kept you frozen: Facing this fear feels terrifying. You’ve held back from truly diving into it, fearing what might come up—fearing that flood of emotions you’ve pushed down for so long. You’ve kept it on the back burner, hoping it would sort itself out. But deep down, you know that if you don’t address this, you risk losing the very thing that matters most to you. And that’s a regret you don’t want to live with.
Why Join a Group When This Feels So Personal?
Maybe you’re wondering why you’d do this work in a group, especially when you’re so private. You don’t tend to share a lot, especially about the vulnerable places in your life. Most people would be shocked to know that you feel disconnected in your marriage. They see your life as “perfect.”
But when you’re in a safe, non-judgmental space with women going through the same struggles, you find relief. A shared space like this allows you to finally let go of the shame, the fear, and the judgment you’ve carried alone. You’ll see that you’re not the only one feeling this way, that other women who love their husbands just as much are working through the same barriers.
This isn’t about exposing yourself—it’s about freeing yourself. Sharing your struggles releases the shame that’s kept you quiet, and the weight begins to lift. You’ll realize that being seen and supported by women who understand actually makes this journey faster, deeper, and more effective.
The Power of Healing Together
In this space, you’ll connect with women who, like you, are ready to create extraordinary marriages, reclaim the depth they know is possible, and let go of the parts of themselves that no longer serve them. Here, you’re not just learning to love your husband more deeply—you’re growing into the woman you know you’re capable of becoming.
Worried about what others will think if you open up? In this space, sharing isn’t just safe—it’s transformative. When you speak your truth, the shame loses its grip. You won’t be hiding behind it anymore, and you’ll experience the freedom that comes with that release.
This is Your Space to Be Unapologetically You
This is a place where you can let your guard down, fully own who you are, and grow into the woman you want to be—no apologies, no shame, no holding back. This is the space I wish I’d had when I was in your shoes, and I’m honored to offer it to you now.
Are you ready?
Let’s do this together.
I am ready!What's inside
1. Portal of Workshops with deep dive exercises. This is where you’ll learn HOW to do the work of getting out of your head, eliminating the spiral thinking & create the safety your body needs to have the marriage you desire with the partner you have. (Valued at $5000)
2. Weekly Live Calls where you connect in real time with other women who also value growth, marriage, and community. Together we'll workshop your new skills, deepen your insights and troubleshoot in the areas that need more attention. (Valued at $12,000)
3. Access to Live Trainings - Free access to all live workshops I run while you're in the program ($1500)
4. Private Community off of social media so that you can build and strengthen your bond, get support, work through sticky situations with a tribe of women who are on the same path. (Valued $1500)
5. Lifetime Access to the Curriculum - as a lifestyle practice, you'll be able to return to the practice anytime you want a tune up. (Priceless)
Total Value is $20,000
When you decide to join us inside BodyWise, you'll commit for 4 months. I've designed it this way so that you can get a complete experience and also benefit from the relationships you'll develop.
I know it can feel like a push-pull when it comes to investing in yourself. From the time it takes out of your busy life to the financial resources it warrants, these decisions are big ones.
And I remember every time I embarked on a big piece of work for myself. I had many conversations with myself and my husband about where I'm going to "find" the time and how I plan to allocate our funds differently so that I could invest in myself and our marriage.
And every time I took the leap, I've never regretted the decision to better myself, to go deeper, and to grow into the woman I've become today.
I know it can be scary to tap into the unknown, but I hope you'll give yourself this opportunity for your own development.
And while the total value is $20,000
I'm offering it to you with 2 investment options:
Monthly Payment Plan at $1125/month for 4 months or save 10% by paying in full for 4 months at $4,000 PIF.
Please note that this program is by application only. Complete the application below so that we can ensure that it's the perfect fit. Once I receive and review, I will contact you within 24 hours to set up a complementary consult zoom call so that we can meet face to face.
Testimonial
"Carrie has turned our marriage around. I was ready to file for divorce, but my partner begged me to give our marriage one more try. Carrie made me feel safe, seen and completely understood. She helped us work through the trust that was broken and I can honestly say that our marriage is better than it's ever been. I'm so proud of our marriage."
(To protect the privacy of my clients, all identifying details are kept confidential.)
Testimonial
"I felt like Carrie understood us and what we were dealing with from the beginning. She was able to see what the issues were, what we needed to work and helped us accomplish what we needed in our marriage. I loved how she structured things for us right from the beginning. Knowing where we going was important to both of us."
(To protect the privacy of my clients, all identifying details are kept confidential)
Testimonial
"Carrie showed us what was possible when we were hopeless. We really thought our marriage was over, but once we started working with her, it was clear that the impossible was going to be possible. We had worked with other marriage therapists before, but it didn't help so we had lost all hope that anything could help us."
(To protect the privacy of my clients, all identifying details are kept confidential.)
